Therapeutic Art Packs

Follow along with the Worry Boat Meditation
Colour the Colouring Page
Make the Origami Worry Boat
Included
Origami Worry Boat Instructions
Paper to make the Boat
Mediation
Colouring Page
Zentangles are a wonderfully relaxing activity.
The more you do the more the patterns and designs develop.
You can follow the instructions and start with the sample squares to practice.
Then you can move on to the other designs some of which are based on our Therapeutic Storybooks.
We have included some other pages and a Mandala Grid.
Which is just Zentangling round a circle. We have included some of the pages that we have zentangled to give you ideas
There are other samples in our instruction booklet.
Then go on to develop your own.
The possibilities are Endless.
Included
1 pencil
1 Fine Liner
Zentangle Blanks
Zentangle Instructions
Having a Safe Base helps us to feel safe enough to leave
and explore the world,
knowing we have somewhere safe to return to. Our Safe Base might be a place, a person or a pet.
Think about your Safe Base and decorate your beautiful house with Zentanlges or drawings to represent all of the things that bring you love, joy,
gratitude and a sense of safety.
Included
1 Flatpack Cardboard House
1 Fineliner Pen
6 assorted pencils
Zentangle Instructions
These are not only lots of fun, but you can use them to explore how brilliant you are, or share some kindness with someone special. You might like to draw a self-portrait, something that reminds you of how awesome you are or something that you love. You might also draw a friend or family member or something that reminds them how brilliant they are and give it to them as a Kindness Gift. You can put a whole through them once they are baked and put them on a necklace or keychain.
Included:
2 A5 shrinkie dinkie sheets
1 pack of pencils